Art is truly an expression of self and truth. Well, that is something that many artists attest to be true, one such form of expression that has gained popularity is the art form of watercolour painting therapy. Yes, according to Jo Ann Danchik, art as a form of expression can be used as a therapy tool for most children and adults. Art is a non-invasive way of posing questions and getting the answers, you need without the individually affected feeling vulnerable or manipulated.
This, of course, has meant an increase in the search of finding new ways of self-expression, with most seeking out artistic ways of expression. This is sometimes done through art in various forms. One such art form is the use of poetry and written word. Where the artist simply puts their feelings, thoughts, emotions, and ideas into words. This can be done by either telling a story or through the use of inference.
What then tends to happen is that the patient starts to have outbursts as they grow more and more frustrated with themselves. This is when regular one on one conversation therapy stops yielding desired outcomes and therapists are forced to find various ways of opening communication channels with the patient. A great tool that has become quite popular is the use of art as a source of therapy, specifically painting.
Colour has been shown to have a specific positive effect on the brain. With certain colors accessing certain parts of the brain and releasing certain chemicals. Bright colors such as pink and yellow signal joy and life, while colors such as red may signal danger or blood. Darker colors such as black or navy blue are symbols of more ambient and gloomier scenes.
This is where painting as a therapy form really shines through. It allows the individual a pressure less environment to heal from the trauma they have endured while giving them the tools to also process what has happened to them. Most therapists fear that individuals who have had traumatic events happen to them struggle to process the occurrence.
Now, back to the use of water painting as an expression of emotion. The ancient art of painting dates back centuries ago, with the Mayans and their ancient paintings and the Egyptians and their hieroglyphics paintings as an expression have been going on forever. The uses of color paint are specifically therapeutic in that is uses color as a method of expression.
Associating colors with specific feelings, memories and thoughts are only the first steps. The second step of this form of art therapy is having the patient paint an image. This could be an image from their own past or a completely unrelated image. Painting these images helps the patient assign colors to specific parts of the image which can be quite revealing of a patient s state of mind.
Our emotions are bound to come out, no matter how hard we try to bottle them up and store them away. Using art is truly an inspiring way to let those feelings and emotions out in a way that can help others too.
This, of course, has meant an increase in the search of finding new ways of self-expression, with most seeking out artistic ways of expression. This is sometimes done through art in various forms. One such art form is the use of poetry and written word. Where the artist simply puts their feelings, thoughts, emotions, and ideas into words. This can be done by either telling a story or through the use of inference.
What then tends to happen is that the patient starts to have outbursts as they grow more and more frustrated with themselves. This is when regular one on one conversation therapy stops yielding desired outcomes and therapists are forced to find various ways of opening communication channels with the patient. A great tool that has become quite popular is the use of art as a source of therapy, specifically painting.
Colour has been shown to have a specific positive effect on the brain. With certain colors accessing certain parts of the brain and releasing certain chemicals. Bright colors such as pink and yellow signal joy and life, while colors such as red may signal danger or blood. Darker colors such as black or navy blue are symbols of more ambient and gloomier scenes.
This is where painting as a therapy form really shines through. It allows the individual a pressure less environment to heal from the trauma they have endured while giving them the tools to also process what has happened to them. Most therapists fear that individuals who have had traumatic events happen to them struggle to process the occurrence.
Now, back to the use of water painting as an expression of emotion. The ancient art of painting dates back centuries ago, with the Mayans and their ancient paintings and the Egyptians and their hieroglyphics paintings as an expression have been going on forever. The uses of color paint are specifically therapeutic in that is uses color as a method of expression.
Associating colors with specific feelings, memories and thoughts are only the first steps. The second step of this form of art therapy is having the patient paint an image. This could be an image from their own past or a completely unrelated image. Painting these images helps the patient assign colors to specific parts of the image which can be quite revealing of a patient s state of mind.
Our emotions are bound to come out, no matter how hard we try to bottle them up and store them away. Using art is truly an inspiring way to let those feelings and emotions out in a way that can help others too.
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